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PE101 Àyà Tẹ Ga didara idaraya Equipment
Sunsforce PE101 Chest Press pese iṣẹ ṣiṣe ti o lagbara ati itunu.Pẹlu awọn aaye adijositabulu ati awọn ijoko, ẹrọ yii jẹ apẹrẹ fun kikọ ati toning awọn ẹgbẹ iṣan oke-ara ni ọna ti o rọrun.Apẹrẹ Ergonomics, o funni ni iriri igbadun lakoko adaṣe.
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PE102 Ejika Tẹ Professional Commercial-idaraya Equipment
Ẹrọ titẹ ejika ti o joko ni akọkọ lo lati ṣe adaṣe awọn deltoids, oblique, awọn iṣan àyà oke, awọn apá ati awọn triceps.Awọn iṣan wọnyi le ṣe adaṣe nigbagbogbo pẹlu dumbbells ati awọn titari barbell, ṣugbọn fun awọn olubere, dumbbell ati ikẹkọ barbell jẹ awọn adaṣe ọfẹ ati kii ṣe rọrun lati ṣakoso.Idaraya pẹlu iranlọwọ ti awọn titari ejika ti o joko jẹ rọrun, rọrun lati ṣe akoso, ati pe ko nilo igbiyanju pupọ lati ṣe idaduro torso, nitorina o le ni idojukọ diẹ sii lori imudara iṣan ati ki o yago fun ipalara iṣan ligamenti ti o fa nipasẹ ipo ti ko tọ.
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PE104 Fa isalẹ Amọdaju Agbara Equipment Machine
O jẹ ọja pataki ti o ṣe adaṣe latissimus dorsi ati iranlọwọ ni adaṣe ti deltoid ati biceps.Lẹhin ti adaṣe ti yan iwuwo ti o yẹ ati giga ti awọn paadi ẹsẹ, ẹhin, awọn ejika, ati awọn apá le ṣe adaṣe ni imunadoko nipa fifaa awọn ọwọ.
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PE105 Dip/Chin Iranlọwọ Top Didara Gbona tita Amọdaju
Lati ṣe adaṣe latissimus dorsi, triceps, ati iranlọwọ ninu adaṣe biceps, deltoids, ati awọn ọja iṣẹ-meji iwaju serratus.Lẹhin ti adaṣe ti yan iwuwo ti o yẹ, o le lo ẹhin ati awọn iṣan ẹsẹ oke ni imunadoko nipasẹ awọn fifa-pipade tabi awọn apa ọpa ti o jọra ni irọrun ati itẹsiwaju.
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